ورشة علمية تحت عنوان ( النظام الغذائي وأسلوب ممارسة النشاط الرياضي لمرضى القلب )
أقامت كلية التربية البدنية وعلوم الرياضة في جامعة الأنبار ورشة علمية تحت عنوان ( النظام الغذائي وأسلوب ممارسة النشاط الرياضي لمرضى القلب ) وذلك يوالسبت الموافق.30/5/2020 الساعة العاشرة مساءً وعلى منصة (google meet) وحاضر خلال الورشة الأستاذ الدكتور( رافع صالح الكبيسي) والاستاذ المساعد الدكتور (لبيب زويان مصيخ)والتي أدارها الأستاذ المساعد الدكتور ( نصر خالد عبد الرزاق) حيث شملت الورشة على محورين حيث تحدث المحاضر الأول الاستاذ الدكتو رافع صالح في المحور الأول عن اسلوب ممارسة النشاط الرياضي لمرضى القلب وتطرق الى بعض الرياضات التي يمكن ان يمارسونها ومنها التمارين الهوائية وقد تكون من خلال دراجه ثابته او جهاز المشي الكهربائي لانها تساعد في تشغيل الجهاز الدوري التنفسي بكفاءة عاليه وتضغط على القلب بشكل آمن وبالتالي تساهم في رفع كفاءة القلب بدرجة كبيرة جدا بشرط ان تتناسب مدة هذه التمارين مع الحالة الصحية للمريض ويجب ان تكون تحت اشراف طبيب علاج طبيعي مختص في تأهيل القلب فيما تحدث في المحور الثاني أ.م.د لبيب زويان مصيخ حيث تناول فيه عن النظام الغذائي المتبع لمرضى القلب لانه يتطلب بعض التوجيهات وذلك لعدم التعرض لمضاعفات ومن اهم الانظمه الغذائية هي الابتعاد او الحد من الكولسيترول الضار وخفض ضغط الدم وينصح بالاكثار من تناول الفواكه والخضراوات والحبوب الكامله من البقوليات وذلك للوقاية من اي اضطرابات قد تحدث للشخص و حضر الورشة مايقارب اكثر من (300) مشاركاً من مختلف الجامعات العراقية
The College of Physical Education and Sports Science at Anbar University held a scientific workshop titled (Diet and the Method of Exercising Sports Activity for Heart Patients), which corresponds to 5/30/2020 at ten o'clock in the evening on the google meet platform. Present at the workshop was Prof. Dr. Rafi Saleh Al-Kubaisi And Assistant Professor Dr. (Labib Zoyan Mesikh), which was managed by Assistant Professor Dr. (Nasr Khaled Abdel Razzaq), where the workshop included two axes where the first lecturer Professor Dr. Rafie Saleh spoke in the first axis about the method of practicing sports activity for heart patients and touched on some sports that could They perform it, including aerobic exercises, and it may be through a fixed bike or electric walking device because it helps in running the respiratory circulatory system with high efficiency and presses the heart safely and thus contributes to raising the efficiency of the heart to a very large degree provided that the duration of these exercises commensurate with the patient's health condition and must be Under the supervision of a physiotherapist who specializes in cardiac rehabilitation while speaking on the second axis, Prof. Labib Zoyan Mesikh, where he addressed the diet used for heart patients because it requires some guidance and This is not to be subject to complications, and one of the most important diets is to avoid or reduce harmful cholesterol and reduce blood pressure, and it is advised to increase the intake of fruits, vegetables and whole grains from legumes in order to prevent any disturbances that may occur to the person. The workshop was attended by more than (300) participants from various Iraqi universities.
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The College of Physical Education and Sports Science at Anbar University held a scientific workshop titled (Diet and the Method of Exercising Sports Activity for Heart Patients), which corresponds to 5/30/2020 at ten o'clock in the evening on the google meet platform. Present at the workshop was Prof. Dr. Rafi Saleh Al-Kubaisi And Assistant Professor Dr. (Labib Zoyan Mesikh), which was managed by Assistant Professor Dr. (Nasr Khaled Abdel Razzaq), where the workshop included two axes where the first lecturer Professor Dr. Rafie Saleh spoke in the first axis about the method of practicing sports activity for heart patients and touched on some sports that could They perform it, including aerobic exercises, and it may be through a fixed bike or electric walking device because it helps in running the respiratory circulatory system with high efficiency and presses the heart safely and thus contributes to raising the efficiency of the heart to a very large degree provided that the duration of these exercises commensurate with the patient's health condition and must be Under the supervision of a physiotherapist who specializes in cardiac rehabilitation while speaking on the second axis, Prof. Labib Zoyan Mesikh, where he addressed the diet used for heart patients because it requires some guidance and This is not to be subject to complications, and one of the most important diets is to avoid or reduce harmful cholesterol and reduce blood pressure, and it is advised to increase the intake of fruits, vegetables and whole grains from legumes in order to prevent any disturbances that may occur to the person. The workshop was attended by more than (300) participants from various Iraqi universities.
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